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Interesting People and Ideas

I experience periodic debilitating episodes of depression. One of the strategies that I use to help sustain mental agility through these episodes is distracting myself by learning about new things, people and ideas that I find fascinating. I thought it might be interesting to share some of them here.

Depression is a common mental disorder. Globally, it is estimated that 5.0% of adults suffer from depression. If you are one of them - maybe my strategy might be helpful to you, too.

Until next time ...

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